Plant strong women, unite!

Are you  a woman who is interested in bodybuilding, fitness, or weight lifting in general? Vegan, vegetarian, or veg-curious?

I’ve started up a closed group on Facebook for us to collaborate, cheer each other on, and share the plant-strong love!

Lift those veggies!

You can join us here: https://www.facebook.com/groups/VeganWomenBodybuildingAndFitness/

I’ve gone insane…

I’ve been creating and working with a hybrid schedule of P90X2 and Insanity with some doses of Brazil Butt Lift and running thrown in for good measure. I’m in training for a 5K at the end of the month then have a 10K in September, so every bit helps!

Here’s a sample of what I’m doing for the next few weeks:

Monday: X2 Balance & Power
Tuesday: Either Plyometric Cardio Circuit or Pure Cardio from Insanity (alternating weeks)
Wednesday: Brazil Butt Lift’s High and Tight, and Insanity’s Cardio Abs
Thursday: X2 Recovery & Mobility
Friday: X2 Plyocide
Saturday: X2 Yoga
Sunday: Insanity’s Cardio Recovery and Max Recovery

Plus…I’ll be tacking on running when I can. 🙂