Focus T25 is HERE! Shipping is FREE for a limited time, and as always, when you get it through me you get a bonus workout. 😀
Seriously, this is an awesome program. It’s got the results of Insanity in only 25 minutes a day, five days a week. No more “I don’t have the time” excuses!
Here’s a preview video:
I’ve been creating and working with a hybrid schedule of P90X2 and Insanity with some doses of Brazil Butt Lift and running thrown in for good measure. I’m in training for a 5K at the end of the month then have a 10K in September, so every bit helps!
Here’s a sample of what I’m doing for the next few weeks:
Monday: X2 Balance & Power
Tuesday: Either Plyometric Cardio Circuit or Pure Cardio from Insanity (alternating weeks)
Wednesday: Brazil Butt Lift’s High and Tight, and Insanity’s Cardio Abs
Thursday: X2 Recovery & Mobility
Friday: X2 Plyocide
Saturday: X2 Yoga
Sunday: Insanity’s Cardio Recovery and Max Recovery
Plus…I’ll be tacking on running when I can. 🙂