I’ve gone insane…
I’ve been creating and working with a hybrid schedule of P90X2 and Insanity with some doses of Brazil Butt Lift and running thrown in for good measure. I’m in training for a 5K at the end of the month then have a 10K in September, so every bit helps!
Here’s a sample of what I’m doing for the next few weeks:
Monday: X2 Balance & Power
Tuesday: Either Plyometric Cardio Circuit or Pure Cardio from Insanity (alternating weeks)
Wednesday: Brazil Butt Lift’s High and Tight, and Insanity’s Cardio Abs
Thursday: X2 Recovery & Mobility
Friday: X2 Plyocide
Saturday: X2 Yoga
Sunday: Insanity’s Cardio Recovery and Max Recovery
Plus…I’ll be tacking on running when I can.
Posted on July 9, 2012, in About Me, Brazil Butt Lift, Diet, Fitness, Health, Insanity, P90X2, Running and tagged 5K, Beachbody, Brazil Butt Lift, bringing it, exercise, fitness, Insanity, P90X2, running, training, weight loss, workouts. Bookmark the permalink. . Leave a Comment