Category Archives: Raw

Plant strong women, unite!

Are you  a woman who is interested in bodybuilding, fitness, or weight lifting in general? Vegan, vegetarian, or veg-curious?

I’ve started up a closed group on Facebook for us to collaborate, cheer each other on, and share the plant-strong love!

Lift those veggies!

You can join us here: https://www.facebook.com/groups/VeganWomenBodybuildingAndFitness/

Vegan raw fudge brownies

Vegan raw fudge brownies

Bottom layer:
– 1 cup pitted dates
– 1 cup almonds (you can use walnuts too)
– 1/2 cup of raw cacao or vegan chocolate flavored protein powder

Fudge layer:
– 4 TB freshly ground almond butter
– 1 TB agave nectar
– 1 ripe banana (two if you want more of a banana taste, YMMV)
– 1/2-3/4 cup raw cacao, cocoa, or carob powder

Mix the ingredients in the bottom layer in a food processor, spread into a brownie pan evenly, then mix the fudge ingredients together and spread on top. Place into freezer.

Simple, tasty…elegant. There are ways to make this even healthier, but this is definitely not health food! But it’s a much healthier brownie than you’d typically eat. 🙂

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