Category Archives: Brazil Butt Lift
I have a new 90 day fitness challenge starting on Jan 7th!
What does this fitness challenge entail? Well, here’s the list:
- Free one on one fitness coaching
- A small, private group on Facebook where support, motivation,and comfort will be given, and effort rewarded. People will share tips, accountability, and results
- Commitment to your chosen health and fitness goals
- Staying in touch both with me as your coach and with the members in the group
- Access to the Beachbody Challenge contest where you will be eligible to win $500 daily and over $100,000 for sharing your results!
Challenge packs are available which include one workout program, a 30 day supply of Shakeology with your choice of flavor, and a 30 day free trial to Team Beachbody. It’s a great way to get into shape, improve your diet, and pinch your pennies. The packs come with a 30 day money back guarantee.
Together we will bring on the New Year in STYLE! Join me and get all of the help you’ll need on how to achieve your goals and live a happy, fulfilling life!
The awesome deal on challenge packs will only be around for two more weeks!
If you’re looking to try a new fitness program and also want to improve your diet and nutrition, for only $14.95 you can try out both for a free thirty day trial! You’ll also get free fitness coaching from me, and if you choose the P90X pack you’ll be getting fitness help and tips from a certified P90X trainer!
The deal ends on July 31st, so if you’re thinking about it now’s the time to jump on board!
To learn more, go here.
I’ve been creating and working with a hybrid schedule of P90X2 and Insanity with some doses of Brazil Butt Lift and running thrown in for good measure. I’m in training for a 5K at the end of the month then have a 10K in September, so every bit helps!
Here’s a sample of what I’m doing for the next few weeks:
Monday: X2 Balance & Power
Tuesday: Either Plyometric Cardio Circuit or Pure Cardio from Insanity (alternating weeks)
Wednesday: Brazil Butt Lift’s High and Tight, and Insanity’s Cardio Abs
Thursday: X2 Recovery & Mobility
Friday: X2 Plyocide
Saturday: X2 Yoga
Sunday: Insanity’s Cardio Recovery and Max Recovery
Plus…I’ll be tacking on running when I can.
For a limited time, between June 25 and July 31, the following challenge packs will be FREE for the first 30 days as a trial period, only have to pay $14.95 for shipping and handling:
If you decide to keep the challenge pack after the thirty days, you’ll be billed accordingly for the pack. Each pack comes with the workout program including basic equipment, nutrition planner, and fitness guide, Shakeology in your choice of flavor plus bag versus single serving packets, and a 30 day free trial club membership to Team Beachbody. You will also get FREE coaching from me, and those who get the P90X challenge pack have a bonus–you’ll be receiving coaching and additional training from a P90X Certified Coach!
There are ways to earn the money to pay for the pack in 30 days, and I definitely recommend contacting me to find out how.
This is the best opportunity for you both financially and for your health, and I can’t recommend it enough. Take advantage of it while it’s available!
Looking to get going on some fitness goals in time for the swimsuit season? I know there are a LOT of people coming here for my recipes and sound health advice who could use some more intense one-one-one coaching, and to those of you who fit that description…I have some good news for you!
I’m starting up a 90 day fitness challenge starting May 21st. You don’t need to attend a gym. You’ll be able to do your workouts on your own schedule. You’ll be in a small, private Facebook group with other people just like you who have their own goals that they’re working hard to meet. It’ll be fun, challenging, educational…and potentially life-altering!
Have an interest in trying any of the following exercise programs?
Hip Hop Abs
Brazil Butt Lift
Les Mills Pump
…or are they already paid for and sitting on a shelf in your home somewhere, collecting dust bunnies, WHAT ARE YOU WAITING FOR? Get in touch with me, sign up at Beachbody with me as your fitness coach, and join my fitness challenge!
I’m here for ya. I’ve been there, done that in regards to fitness goals, weight loss goals…and I know what it’s like to struggle. You don’t have to do it alone, nor do you have to try out a million fad diets or pills that don’t work.
Decide. Commit. SUCCEED!
Want to learn more? Contact me!